Master Fast System
Youtube channel
Directions
100% Pure Concord grape juice and lemons:
* Squeeze at least 1-3 fresh lemons (minimum of 3 drops for those sensitive to lemon) per 1 litre/quart of grape juice.
* Drink 1-3 litre/quarts per day.
* Reminder: Drinking less is more aggressive and more effective but we need to drink enough.
* Sip and chew the juice all day (do not guzzle) in a 12-hour or less window (dry fasting is part of the system – read below).
* Sipping slowly and swirling the juice around in your mouth before swallowing mixing it with the saliva allows plasmatic field interaction to begin in your mouth for conversion.
* Never force yourself to drink a certain amount, listen to your body’s needs.
(Psyllium)Plasma Pudding:
* Take 1- 4 Tablespoons of the Plasma Pudding with 1-2 cups (237-476 ml) of grape with lemon juice.
* Consume immediately or wait until it gels up and eat like “pudding” once daily (hence the name!).
* Tip: Take 15-20 minutes after tea/tinctures or first thing in morning, then wait at least 30-60 minutes to consume your tea/tinctures OR last thing in the day inside your drinking window.
* As it passes through our GI tract, it gently massages the villi, attracting all acids, plaque, toxins, sulphur, chemicals and parasites on its way out.
(Psyllium) Plasma Pudding™©:
* 1 lb Psyllium Husk powder
* 4 Tablespoons Activated Charcoal powder
* 4 Tablespoons Bentonite Clay powder
Please AVOID the following, like your life depends on it:
* Dairy products as they are mucus-forming.
* Grains and starches as they cause inflammation.
* Proteins, such as meats, beans, nuts and seeds as they congest and deteriorate the kidneys.
* Isolates such as vitamins, minerals, chemicals and drugs, as well as processed foods as they do not have balanced chemistry.
* Fats, especially oils, as they cause inflammation and slow down detoxification and plug you up.
* Stimulants such as coffee, chocolate, salt, sugar and alcohol (not herbal tinctures or herbal wines) as they weaken the adrenals.
* Hot peppers as they are mucus-forming, very minimal and none if you are acidic.
* Cooked tomatoes as they are very acidic.
* Microwaved foods and drinks.
* Unplug your microwave if you have one or get rid of it. They are lethal to all living cells.
1. Daily dry: 12-20 hours – Start on the low end, move up slowly over weeks/months/years if not a regular faster and clean eater for a minimum of 1-2 years.
2. Weekly dry: 24-48 hours – Start on the low end, move up slowly over weeks/months/years if not a regular faster and clean eater for a minimum of 1-2 years.
3. Monthly dry: 72 hours – Do your best (all dry fasting includes sleep hours).
4. Every Season change – 5 days dry for experienced people only (more than 5 days not recommended without supervision and minimum 1-2 years of dry fasting experience along with a clean diet). No enemas during dry fasting, we do not worry about bowel movements inside dry fasting. When breaking a dry fast over 24 hours, we end with ‘MFS Bubbly™©‘, then enema a few hours later.
When breaking your dry fast:
* First drink your MFS Bubbly - Champagne drink, then do an enema 2 or more hours after hydrating.
* To make the MFS Bubbly™©, combine these ingredients:
* 1 cup (237ml) of grape juice
* Juice of 1 lemon
* 1-2 Tablespoons (15-30ml) of Apple Cider Vinegar
* Then add 1 teaspoon of baking soda
* Use a big glass or large jar, as it will foam up and overflow your cup/glass otherwise. Once settled, drink it slowly.
* This helps cool the kidneys from acids the dry fasting has produced.
* You can then drink some coconut water (option) or the Concord grape juice/lemons over several hours to re-hydrate if less than a 5 day dry fast. If longer than a 5 day dry, sip on kidney tea for a day or 2 before drinking juice.
